![]() ![]() You can press expand/collapse for an even more/less visual look at your daily activity.ĭepending on the sensors included on your Garmin wearable, this will pull through all of the data from your day. ![]() My Day is where your activity data lives, and is a quick look at your activity from the past 24 hours. Understand the data: Your running watch data explained.Read our reviews: Garmin Venu 2 review | Garmin Forerunner 245 review.Get more: Garmin Connect IQ apps and devices.If you're a Garmin user, here are some simple things that can help you become a better runner with Garmin Connect. ![]() Make the right choice: Garmin watches and smartwatches comparedįrom preparing for a marathon and setting monthly goals, to joining team step challenges and beating other runners' best times around your favourite local routes, these tools bring the hardware on your wrist to life, giving you more control over your training.Whether you have a supercharged, feature-rich Fenix 6 outdoor watch or a running watch like the Forerunner 55, the data is still all presented in Garmin Connect. Garmin Connect comes in two forms: a web service and a smartphone app, and each enables you to unlock a whole range of extra tools that can hone your training and help you become a better runner, cyclist, or just more healthy in general. Garmin Connect is the powerhouse behind your sports watch or smartwatch – and is where the magic happens in terms of tracking and analysing your workouts, or keeping tabs on your heart and activity. ![]()
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